I actually did it; and it has really helped me get in the habit of going to the gym right after work, and walking with friends on days that I didn't want to go to the gym.
To help keep that habit up February will be 30 day plank challenge (and yes I realize there are not 30 days in February... it will bleed slightly into March)
***Yay for reaching goals. I have a bad habit of making goals and then not following seeing those goals reached. So this year is about mini (short term) goals, and hopefully I will be more successful!***
1 comment:
Wow! Swera! This is amazing. I too have been going to the gym, although I didn't have a goal like this in mind. Maybe I should. Fantastic idea.
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